Fragrances can not only influence your mood and feelings, they also reflect your character traits. We often subconsciously like scents that radiate our personality. Even memories can be evoked again and again through scents, usually for a lifetime. Scent researchers have even scientifically proven what makes us excited and what calms us down.
Fragrances have a direct influence on our mood and our thoughts. They can also evoke memories in us, improve or worsen moods and even trigger physical reactions. This is because our nose is closely connected to the brain's limbic system, which is responsible for emotions, memory and behavior regulation.
There are certain smells that are associated with positive memories and emotions, such as the scent of fresh flowers, vanilla or cinnamon. These scents can make us feel happy and relaxed, reduce stress and make us feel secure.
When we smell fragrances, aromas reach our brain via the nose and this stimulates the nervous system. This process releases hormones and consequently influences our emotions.
For example, when the smell of roses hits the olfactory cells, which are polarized to the scent of roses, an electrical impulse hits the so-called olfactory brain. This impulse is then transmitted to our memory and the limbic system, the emotional part of our brain, which is responsible for controlling the functions of drive, learning, memory and emotions, among other things.
When we smell, it's not just about identifying certain odors. In addition to emotions, scents also evoke instincts and protective reflexes. The memory stores familiar odors and associates them with certain things such as people or places. The experiences we have when smelling are learned by the brain and can also be trained; this is known as "conditioning".
Fragrances are also used in aromatherapy to alleviate physical and mental discomfort caused by illness. Essential oils are used to treat sleep disorders, headaches, depression and anxiety.
Aromatherapy refers to the healing of a mostly uncomfortable condition of the body with the help of fragrances. It is a form of alternative medicine in which essential oils are used to increase emotional, mental and physical well-being. Aromatherapy was already being used in ancient Egypt, but it was not until the 20th century that the healing power of fragrances was further researched through experiments.
Aromatherapy can be a valuable addition to the treatment of emotional and physical problems. In addition, the use of essential oils can have a positive effect on our emotional and physical well-being and thus improve our general wellbeing.
Fragrances can also play an important role in emotional problems such as depression or anxiety. Studies have shown that certain essential oils, such as z.B. Bergamot and lemon, have a calming effect on the nervous system and can help to reduce anxiety. It is recommended to inhale the essential oils, apply them to the skin with a fragrance or add them to a soothing bath for pure relaxation.
Fragrances can also have a direct effect on the body. For example, some fragrances are perceived as arousing, which can increase the heart rate or speed up breathing. Other fragrances, on the other hand, have a calming effect and can lead to a slowing of the heart rate and breathing.
A certain fragrance can take us back to a certain time or place or convey certain feelings. But how do the different
We have known the scent of vanilla since we were born, as it is contained in our mother's milk and has a delicate scent. The fragrant aroma of vanilla has a balancing, relaxing and aphrodisiac effect and is therefore even used to treat nervousness and irritability.
The fragrance aromas of rose and bergamot are said to help with depression and psychological problems and generally harmonize the body.
Since lavender has a calming effect, it can help with insomnia, headaches and mental exhaustion.
With the
Ylang-Ylang induces a feeling of relaxation and can alleviate the effects of stress and insomnia.
Pleasant and calming
How can you choose the perfect perfume for your date, even if you don't know them yet? First of all: there is no perfume that has such an extremely aphrodisiac effect that your date partner will immediately fall in love with you. When choosing your perfume, you should therefore make sure that you choose a fragrance that contains aphrodisiac
Every person reacts differently to fragrances depending on their personal scent preferences and experiences. A fragrance that is pleasant for one person may be unpleasant for someone else. What is clear, however, is that fragrances have a powerful effect on our psyche and emotions and can therefore be used in various areas such as aromatherapy.
